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BUILD A BODY YOU CAN TRUST
MOVEMENT, STRENGHT, MINDFULNESS
WEEKLY CLASSES
YIN YOGA DEEP STRETCH
Tuesdays - 7:30 PM - 8:30 PM
Yogamour Yoga & Healing Arts Center
1 Wormans Mill Ct #11, Frederick, MD 21701
POWER HOUR YOGA FLOW
Fridays - 3:15 PM - 4:15 PM
Yogamour Yoga & Healing Arts Center
1 Wormans Mill Ct #11, Frederick, MD 21701
RANGE AND MOBILITY
Fridays - 10:00 AM - 11:00 AM
At Scott Key Center
050 Rocky Springs Rd, Frederick, MD 21702
WORKSHOPS 2026
PRIVATE SESSIONS
Work and train with me. Learn what you can expect in a session or book a free consultation today.
