Private Sessions & Events
Personalized mindfulness, meditation, and breathwork sessions designed to support focus, emotional wellbeing, self-awareness, and nervous system balance. Available online or in-person for individuals or small groups.
30 or 60 minutes $60-$100
Corporate yoga, mobility, mindfulness, and stress-reduction sessions designed for modern workplaces and teams. These experiences help support posture, focus, nervous system health, and overall employee wellbeing through accessible movement and mindfulness practices. Available for offices, conferences, retreats, healthcare settings, schools, and community organizations. Starting at $200
mind & body connection
The Atlast Project →
“I’ve practiced yoga for 28 years. Nathalie was a wonderful instructor, very good energy, calmly informing, gently guiding. I LEFT CALMER AND HAVING STRETCHED the many muscles i went into class having been very tight.”
-Student